Reasons why people do facial massage
Let’s begin by saying that it is a beauty treatment that manipulates muscles of the face to rejuvenate and relax the skin. This procedure has been used in many cultures for centuries to promote youthful skin and keep it looking radiant and healthy.
Why is it needed to do this procedure?
Facial massage is a popular beauty treatment used for centuries to help maintain a healthy and youthful appearance.
Facial massage helps to relax the facial muscles, reduce wrinkles, and improve skin tone for a more youthful complexion. It can also be used as an effective way to reduce puffiness and swelling, break up built-up toxins in the skin, increase circulation, promote lymphatic drainage, and stimulate collagen production for firmer skin.
A lot of people like it, because you need just 5 minutes for this procedure. Self-massage can be done with oils or creams specifically formulated for facial use or with oil blends customized for personal preference.
How often should you do facial massage?
Daily massage of the face is a great way to keep your skin looking healthy and vibrant. However, you should do facial massage at least 2-3 times per week, as this will help stimulate circulation and collagen production in the skin.
It can also depend on your face type and condition. If you have dehydrated skin or are dealing with wrinkles or other signs of aging, it’s best to do a facial massage twice a week. For those looking for an anti-acne treatment, consider doing facial massages five times a week.
Keep all movements gentle and avoid tugging, pulling, or pushing too hard on the skin during the massage.
With what can you do facial massage?
Facial massage can be performed with various tools, including facial rollers, a gua sha tool, and even your fingertips.
Facial rollers are especially popular because they’re easy to use and provide a soothing massage that helps relax the muscles in the face. It consists of two cylindrical stones or jade, which are placed on either side of the face and connected by a handle to enable you to roll it over your skin in a gentle motion. Facial rolling helps to increase circulation, promote lymphatic drainage and stimulate collagen production. It also helps to reduce puffiness, wrinkles, fine lines, and dark circles while promoting relaxation.
Gua Sha is a traditional Chinese technique used for centuries to reduce tension and improve circulation in the face. It involves gently scraping the skin with jade stone, which helps to stimulate lymphatic drainage and reduce puffiness. The practice promotes relaxation while also increasing blood flow and boosting collagen production. It is a safe and effective way to give your face a natural lift without undergoing expensive surgical procedures or injections.
Lastly, using just your fingertips is great for targeting specific areas of the face, like around the eyes or at the temples.
Should I use any cream or oil for facial massage?
Using creams or oils for facial massage is unnecessary, but they can be beneficial if you wish to add extra moisture and nutrients to your skin. You can choose a lightweight oil such as jojoba or almond oil or opt for a hydrating cream specifically formulated for the face.